by Mira | Oct 14, 2010 | antistress diet, chocolate, fiber, ginger, green tea, sweets and butter, white tea
When I was still at the university, I ‘ve been told to choose a subject for my final tutorial. Than I decided to pick up the subject of cravings, knowing that a lot of people have this problem. I started to do the survey among people , and what I got as a final...
by Mira | Oct 12, 2010 | almonds, body, cancer, cholesterol, constipation, cranberries, fiber, kids health
Yesterday, I was in Al Rifai to get some raw and dry nuts that I love to take with me to the office and snack on! So I saw this mixture of nuts which they called it the : Energy Mix” And the slogan for it was : “Fill your life with positive energy”....
by Mira | Oct 4, 2010 | Uncategorized
Congratulations Abdallah Al Askari for this amazing website! Abdallah is a professional bodybuilder, he was always interested in sports and working out, he met professional bodybuilders and now he is one of them! 🙂 This website sums up everything from eating healthy...
by Mira | Sep 28, 2010 | fat, stretch exercise
Double chins are fat deposits that usually appear due to several reasons. But its major causes are hereditary pre-disposition or so called genetics reasons, age, and excess body fat. So As you get older you lose muscle and your skin gets looser. It might be...
by Mira | Sep 25, 2010 | bloating, cellulite, water
Water retention!! This is something very common! I have been working with a lot of obese people. Some of them are really obese and others are less. And I have seen people losing up to 4 kg in just a week, and it is all from water! So water can actually makes up a lot...
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