Al Rifai Nuts! Go Healthy During Ramadan!

I’ve already talked about nuts and specifically about Al Rifai nuts varieties! I like a lot how they always talk about the vitamin, antioxidants and fiber present in all their products! http://www.eatlikemira.com/2010/10/12/al-rifai-energy-mix/ During the month...

Men’s Health!!

Men are different from women in everything  even when it comes to their nutritional needs. They need nutrients that can help them maintain muscle mass, prevent prostate cancer, strengthen immune system and much more. So guys!! Below is a list of the main super...

The healthiest sushi choices!

Is sushi considered a good meal to have when you are on diet??  Is it fattening and high in calories??  Is it healthy?? These are the main questions I answered to in an older post : http://www.eatlikemira.com/2011/04/14/healthy-sushi/ Now I got a mail from another...
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