by Mira | Feb 24, 2011 | calories, Recipies
I am a big fan of salads! That’s why I keep on posting tasty salads so that you can try it as well! š Ā Eggplant is an excellent source of dietary fiber. Itās a very good source of vitamins B1, B6 and potassium. Itās a good source of copper, magnesium,...
by Mira | Feb 5, 2011 | calories, Recipies
IĀ mentioned in another postĀ Ā the benefits of strawberries, and I talked about the abundant antioxidants and vitamin C this delicious fruit contains! https://www.eatlikemira.com/2010/06/12/strawberries-in-season/ Some people find it weird to add some fruits to their...
by Mira | Jan 14, 2011 | calories, fiber, Recipies, vit c, yogurt
Every meal should be finished off with a delicious dessert! But Ā after the calories you’ve justĀ had, you want your dessert to be low inĀ Ā fat,Ā but still delicious šĀ Are you a fan ofĀ fruits and yogurt?? Ā This dessert recipe not only tastes great, but each portion...
by Mira | Aug 24, 2010 | ramadan, Recipies
Because it is summer and Ramadan at the same time, And because the fasting hours are long enough, you need first to hydrate yourself and compensate for the loss of sugar in your body. Try This: Ā 1) Ā raspberry limeade drink: Ā Makes: 6 servings, 1 cup for each serving...
by Mira | Jul 6, 2010 | apple vinegar, calories, honey, Recipies
Pears have such a delicate flavor. Their combination with red wine gives high amounts of antioxidants, good enough to prevent aging, cancer and heart diseases! In addition to that combination, yogurt and red wine provide phytoestrogens which haveĀ the potential to...
by Mira | Jul 1, 2010 | calcium, Omega 3, Recipies
It might be weird for you! I saw this Greek salad recently and never tried any kind of protein with this salad before, so I said let me try it! Sardines are one of the richest sources of omega-3 fatty acids, specifically DHA and EPA, linked with mental health. Omega-3...
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