I had an urgent trip a a few days. Everything happened so fast that I barely ate during the day before my flight! I got into the plane and felt really hungry. I couldn’t’ wait honestly to get my dinner, and started to look into the menu to see what can I choose. They told me that there is a light menu but have to request it online with my ticket, something I didn’t know before.
– Saumon fume as a salad
– Grilled kafta with sautes vegetables or fish sayadieh
– Butter and Cheese
– Oriental dessert
I thought of taking the fish sayadieh and told myself to remove some of the rice as it will be oily for sure! While if I take the kafta, I will definitely end up eating the vegetables which are cooked in margarine, that’s beside the fat present in the meat!
The whole dinner makes 415 calories! I did not take any fruits nor sweets.
Next time I will definitely try the light menu and write about it!