by Mira | May 31, 2011 | calories, eat out
This is my typical breakfast, it’s been a month! Every time I pass by starbucks, I can’t not to stop by to get this “Mediterranean Sub Sandwhich”! Although its ingredients are so simple, this sandwhich is simply soo tasty! Especially...
by Mira | May 23, 2011 | calories, fat, fitness, physical activity
Are you ready to put yourself into shape again? That’s typically what the Zumba program is all about! It’s an effective, easy-to-follow, Latin-inspired, calorie-burning dance that’s moving millions of people now towards joy and health! Personally I love all dancing...
by Mira | May 18, 2011 | Uncategorized
It was Yesterday on Tuesday May 17th! 😀 MY FRIENDS BOOKED IN SIGNOR SASSI, THE FAMOUS ITALIAN RESTAURANT! And this is what I got! 🙂 – They ususally serve black olives with Parmesan cheese slices at the table so I took a whole plate. – Rocca and parmesan...
by Mira | May 4, 2011 | overweight
As I told you before, I will be updating the results of the competition as soon as it ends! https://www.eatlikemira.com/2011/03/24/nbk-competition-the-biggest-looser/ And yes, Thursday April 28Th was the last day! Congratulations to all the participants for their...
by Mira | May 1, 2011 | Uncategorized
I was always seeing these 3 juices at starbucks but never tried it! Yesterday I did, and more precisely small sips from each one coz I am not a big fan of juices 🙂 They taste good and 100 % refreshing! 😀 They contain in average 110 calories per 220 ml. 1- Detox:...
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