DELTA Water…

As you always notice, I like to talk about water as it  is your body’s major nutrient, and makes up 70 to 75% of your total body weight. https://www.eatlikemira.com/2010/01/10/why-water/ I also said that The most important problem in Kuwait is that water contains...

A filling Breakfast!

As it is Ramadan now, we all know that we can’t eat until late afternoon, especially at work! That’s why I have shifted to a fulfilling breakfast that I usually take at home before I go to the clinic… And this morning’s oats did just what it was...

My Lunch:)

Well let me tell you yesterday what did I have for lunch! 😀 I felt I wanted something vegetarian, but At he same time a dish that  contains proteins and makes me feel full! It’s ramdan time! So almost all restaurants don’t serve food, mainly the healthy...
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