by Mira | Mar 31, 2012 | body, brain, calcium, calories, fat, fiber, fitness, health
Where is the time to think about your health?? Healthy habits since early ages are proved to lower your health risks at later stages! Not only your health risks, but also the SHAPE of your body! And everything you’re experiencing now will influence the rest of...
by Mira | Mar 27, 2012 | eat out, health
In these recent confiscations of expired food items, our food concern is high over the effect on public health!! Not only the expired food are our concerns but also the shocking food poisoning cases we’ve been hearing about! It is shocking indeed, but are all...
by Mira | Mar 23, 2012 | calories, eat out
The “The Sho” Restaurant is located in Monot street. Actually it was my first time there, my friend told me I am gonna love it! It’s a nice cozy place with a nice concept. The menu is written on the wall with a nice design. Smoking is allowed 4 days...
by Mira | Mar 20, 2012 | cinnamon, fitness, flat belly, water
I believe that food interaction plays an important role in burning fat! That’s why I always insist not to skip any of the 3 main meals during the day, as long as food portion is controlled. More specificaly I will tell you now what are the best food that help in...
by Mira | Mar 12, 2012 | calories, eat out
Since I am exercising a lot, I’m not usually having big dinners just not to lose all the efforts! But La Posta Dinner was something I couldn’t miss! It is fine to break the routine once in a while! 🙂 OK so I am gonna mention what did I take, with the...
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