by Mira | Nov 29, 2012 | calories, corn, eat out, fiber, Nutrition
I wanna talk about this kind of chips coz I Love it!! We call it chips although it’s not fried (a few of you have noticed that!) 🙂 Pufak chips is made of corn with some natural cheese powder so imagine the taste!! As I said before, Pufak is not fried, it is...
by Mira | Nov 26, 2012 | fiber, health, nuts, unsaturated fat
Many people think of peanut butter as a non healthy food due to its high caloric content and the amount of fat found in it! Peanut butter was invented in 1890 as a meat protein substitute beacause it is very high in protein but it is actually made of ground-up...
by Mira | Nov 22, 2012 | green tea, health, Metabolism, tea and coffee
These are some warm drinks I always keep at home during winter. I thought of sharing it here, so You can start drinking it as well! 1– Russian Early Grey black tea: Tea is rich in antioxidants that fight against cancer diseases. I use sweetener with it! A Zero...
by Mira | Nov 19, 2012 | fitness, green tea, water, weight loss
Your weight might be under control, but it’s not going down to where you’d like it to be!! Do you count what do you drink per day!? That may be your problem! Some people don’t consider their drinks when counting their total daily calories intake....
by Mira | Nov 17, 2012 | fitness, health, interview
I had an interview a few weeks back with Mondanite Magazine in Kuwait city! The main subject Mondanite team focused on during this issue was about everything related to the brides to be, ranging from their health, their body shape, their teeth, skin, fashion and so...
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