by Mira | Oct 4, 2015 | cancer, health, Nutrition
While most people are aware of breast cancer, many forget to take the steps of detecting the disease in its early stages and encourage others to do the same October is Breast Cancer Awareness Month, which is an annual campaign to increase awareness of the disease....
by Mira | Sep 29, 2015 | diabetes, health
Type 2 diabetes is far the most common form of diseases, especially in Kuwait, where I live.. So 80 % of my clients are diabetics and they just neglect this.. We know that obesity is the number one cause, also genes play an important role in that. It can sneak up on...
by Mira | Sep 19, 2015 | cholesterol, Omega 3
As you know by now, Omega-3 fatty acids are essential to good health and have been proven to reduce the risk of coronary heart disease and the growth of cancer cells. They even help battle depression! Salmon is a popular source of omega-3 fatty acids, but its high...
by Mira | Sep 10, 2015 | eat out, health, Nutrition
When talking about cheeses, we don’t usually take into consideration the color of the cheese and we don’t try to differentiate between yellow and white ones! But if you are addicted to cheese like I am, I guess you need to start thinking a bit more about...
by Mira | Sep 1, 2015 | health, Metabolism, Nutrition, salt, thyroid hormones
I’m sure a lot of you don’t know what does iodized salt mean exactly! Some of my friends are using it because they only know it’s healthier than the regular salt! Personally I use it at home! It has the same taste as the regular salt but as said...
WhatsApp us