by Mira | Feb 20, 2013 | fat, grapefruit, Uncategorized
What about grapefruit consumption and fat burning?? I’ ve been asked this question so many times! And personally I don’t really insist on such a thing! Actually high consumption of grapefruit can increase your metabolism and decrease the fat absorption but...
by Mira | Oct 30, 2012 | calories, tuna, Uncategorized
Tuna is not usually my favorite breakfast choice! But today I was extremely late to get to the office and was really hungry! Napket, one of the most delicious restaurants in Kuwait, is directly next to me. I looked at their menu and found that tuna can be the...
by Mira | Aug 28, 2012 | eat out, Uncategorized
As you noticed, I haven’t been writing for almost 10 days, due to my Euro trip. Actually I went to Holland then Paris and told you will be back with info about the kind of food there! First of all, it is very rare to find someone overweight obese in Holland!...
by Mira | Aug 13, 2012 | eat out, Uncategorized
Hello readers! I will be out of the country for 10 days, so won’t be posting any new article in this period. I will try my best to do so, but am not sure about the connection and the schedule, as it’s a family wedding and everything is already planned and...
by Mira | Jul 10, 2012 | Uncategorized
As mentioned in an earlier post, I got the Food intolerance test into my clinic, which I personally find very efficient to everyone of us!! It gives you the intolerance on 59 food aliments, the main aliments that we eat!...
by Mira | Apr 10, 2012 | Uncategorized
I got a Phone call from Al- Balad online asking me If I would be interested to do a small fun biography about myself, to educate people about some diet misconceptions, and to explain the techniques I follow in my job! And after we did the video, Here is it!...
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