A filling Breakfast!

As it is Ramadan now, we all know that we can’t eat until late afternoon, especially at work! That’s why I have shifted to a fulfilling breakfast that I usually take at home before I go to the clinic… And this morning’s oats did just what it was...

Addicted To It!!

It’s simply the Ayran low-fat yogurt, from Kd Cow! As I mentionned before I’m not drinking milk anymore, and has switched to the Activia yogurt! http://www.eatlikemira.com/2010/07/18/activia-yogurt/ But, I tried Ayran yogurt a week back and now can’t...

Passion fruit yogurt Smoothie

Every meal should be finished off with a delicious dessert! But  after the calories you’ve just had, you want your dessert to be low in  fat, but still delicious 😀  Are you a fan of fruits and yogurt??  This dessert recipe not only tastes great, but each portion...

New Light Activia Yogurt! :)

In my previous post, http://www.eatlikemira.com/2010/07/18/activia-yogurt/ I talked about the benefits of activia yogurt, and said that Activia has unique probiotic and prebiotic, ” beneficial bacteria,” which, if carried in the intestinal tract in...

ACTIVIA YOGURT….

Few months ago, I started to include activia yogurt instead of my daily morning skim milk. Milk was causing me bloating and some abdominal pain. I tried to have the soya milk but I didn’t stick to it. I am having my plain activia yogurt twice a day, in the...
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