by Mira | Oct 30, 2012 | calories, tuna, Uncategorized
Tuna is not usually my favorite breakfast choice! But today I was extremely late to get to the office and was really hungry! Napket, one of the most delicious restaurants in Kuwait, is directly next to me. I looked at their menu and found that tuna can be the...
by Mira | Oct 20, 2012 | cancer, Recipies
I’m a fan of salads!! I tried the broccoli feta cheese salad with a light creamy dressing and loved it!! Broccoli is a nutritional superstar! It contains a high amount of potassium, which helps maintain a healthy nervous system and promotes regular muscle...
by Mira | Oct 17, 2012 | cellulite, health, mushroom, Nutrition, vit D deficiency
I have noticed through my work experience that a lot of you don’t like to include mushrooms in their nutritional eating habits! So here in this post I will explain the major benefits of mushrooms, maybe it makes you change your mind! 😉 First, Mushrooms are very...
by Mira | Oct 15, 2012 | calories, constipation, fiber, health
Hello readers, I’ve been absent for more than 2 weeks and now I am back! A lot of you are wondering why I’m not posting like before! Just to let you know that I had a big accident and stayed for more than 10 days in the hospital! Thank god I’m good...
by Mira | Oct 8, 2012 | almonds
Almonds have a reputation for being a filling and nutritious snack. The study published in the American Journal Of Clinical Nutrition found those who chew 30 g of almonds a day and for a longer time got very good blood tests results: Blood tests confirmed higher...
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