by Mira | Jun 16, 2012 | antioxidant, calories, fiber
As you know by now, juices are loaded with calories, sugar and are FIBER FREE! Let’s take as an example the Cherry juice from KDD, a Kuwaiti brand of juices. Cherries are very rich in vitamins and antioxidants (essential to fight against all kinds of diseases...
by Mira | Jun 15, 2012 | calcium, calories, eat out
That’s another refreshing cold drink I’ve been addicted to lately! It’s the northern lite coffee cooler that you can find in caribou caffe! Caribou caffe has a special sheet for all its cold drinks with all its sizes, sheets where all the...
by Mira | Jun 14, 2012 | body, Events, fitness
It’s been 3 months already that I’ve been working out in phenicia hotel! I’m in love with this class! It is a full energy 70 minute Tae- Bo class which makes me burn a minimum of 930 calories! 😀 And now the trainer and spa manager has organised...
by Mira | Jun 14, 2012 | antioxidant, calories, fat, fiber, unsaturated fat
Who doesn’t like to munch on sunflower seeds specifically at night?? I’m sure a lot of you do! And sunflower seeds are super healthy although they are considered as fat, but good fat! https://www.eatlikemira.com/2010/03/03/questions-about-fat/ These healthy...
by Mira | Jun 14, 2012 | calories, mustard
I am a mustard addict!! It’s my favorite condiment as It gives an extra unique flavor to all my foods! But I was always wondering what can be the exact differences between the regular yellow mustard and the Dijon mustard! For those who don’t know,...
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