by Mira | Jun 11, 2012 | apples, calories, eat out
I’ve been going to chez Paul since ages!! But never tried the salads! I find it more into breakfasts, sandwiches as I love its bread!! 😀 I was in kuwait a couple of days ago, and my friend insisted that I try the “Fermiere salad”!! And to tell you...
by Mira | Jun 6, 2012 | fiber, health
We always hear the word fiber! Eat more fiber!! I am sure that you’ve probably heard it before 😉 A lot of us knows that fiber is very good and healthy for our body but some people are still wondering what exactly is fiber and what are the fiber rich foods!!!...
by Mira | May 28, 2012 | calories, fiber, glycemic index, health
Mangoes are so delicious that people might be overeating that kind of fruit! It’s mango season and many of you are wondering if mangoes are fattening due to their high sugar and calorie content or are just fine and good for you! Let’s have a look into...
by Mira | May 23, 2012 | fiber
A completely natural approach to manage your hunger and weight problems!! These are the new Sankom fiber supplements that I’ve recently got into the clinic!! These chews are just dietary fiber chews with super active action!! THEY ARE SIMPLY THE BEST TO MANAGE...
by Mira | May 16, 2012 | health, Nutrition
Feeling Heavy?? Suffering from any health problems?? Or maybe just feeling like eating light? Open up for a new Lifestyle!!! We proudly announce you the opening of our diet kitchen! Healthy and nutritious recipes suitable for all ages and calorie needs!...