by Mira | Sep 8, 2011 | fat, health, physical activity, salt, water
If this pouchy area around the lower back is called “LOVE handles”, why do most women HATE them so much??? 😀 Men do love this area, they find it sexy! Of course as long as those extra curves are small ones! If not, women are too skinny for them! If you...
by Mira | Sep 4, 2011 | calories, eat out, Nutrition, weight loss
Cutting 50 to 100 calories might not make any difference for most of you! While actually It does! Adding up extra and unuseful calories can be unnecessary when you can still enjoy your favorite meal! And …As we all know extra calories are the main reason for...
by Mira | Aug 31, 2011 | salt, water
As you always notice, I like to talk about water as it is your body’s major nutrient, and makes up 70 to 75% of your total body weight. https://www.eatlikemira.com/2010/01/10/why-water/ I also said that The most important problem in Kuwait is that water contains...
by Mira | Aug 23, 2011 | alcohol, energy drinks
Red bull gives you wings!!! Who haven’t heard yet about that!! And so many cans of Red Bull are being sold all around the world monthly! For those who like it, does it actually give you wings or heart palpitation?? A 250ml can of Red Bull (1 can = 8.3 oz )...
by Mira | Aug 19, 2011 | constipation, fiber, health, yogurt
As it is Ramadan now, we all know that we can’t eat until late afternoon, especially at work! That’s why I have shifted to a fulfilling breakfast that I usually take at home before I go to the clinic… And this morning’s oats did just what it was...
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