by Mira | Aug 11, 2011 | beetroot, eat out, iron
Well let me tell you yesterday what did I have for lunch! š I felt I wanted something vegetarian, but At he same time a dishĀ thatĀ contains proteins and makes me feel full! It’s ramdan time! SoĀ almost allĀ restaurantsĀ don’t serve food, mainly the healthy...
by Mira | Jul 7, 2011 | deficiency, health, Nutrition, Vitamin A
Vitamin A is from the family of theĀ fat soluble vitamins , just like Vitamins D, E, K.. That means it is only found in foods containing fat, or foods of animal origin. ButĀ some fruits and vegetables contain compounds, called carotenoids, that can be converted into...
by Mira | Jun 26, 2011 | calories, eat out
Saturday is my first working day! And after some munchies during the weekend, IĀ always try to keepĀ it healthy during the weekdays š And It’s beenĀ a while that I haven’t shared my eating journey with you. As mentionned before I always start my day by some...
by Mira | Jun 23, 2011 | Uncategorized
As I mentionned before carribou coffee has launchedĀ the Northern Lite Coffee Cooler, which is a light version ofĀ coffee frappucino, and has only 80 calories. https://www.eatlikemira.com/2011/05/27/northern-lite-coffee-cooler/ Now starbucks has launched the Mocca...
by Mira | Jun 16, 2011 | Uncategorized
“It’s New… It’s aĀ Ā Hip!” That’s how they defined it!! It is not like the old kickboxing.. it is more fun!! Actually it combines kickboxing, dance, cardio, sculpting and ABS, and all that through a very exciting music! Plus it burns...
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