by Mira | Dec 19, 2011 | calories, cholesterol, health, tea and coffee, Trans fat
Coffee-mate is the brand name for a line of non-dairy creamers manufactured by Nestle, in 1961. Coffee-Mate has expanded its line enormously over the past few years, allowing customers to choose different flavors! But can it be a substitution for milk and other dairy...
by Mira | Dec 10, 2011 | calories, health, honey
I got a message from someone asking me if honey is really that healthy or is it just a “grandma’s tradition”! He asked me to talk about it here, so Mr X that’s for you! 😀 Well for something that sweet and tasty, I guess honey health benefits...
by Mira | Dec 5, 2011 | calories, eat out
Who said we can’t choose low calorie food choices even when we eat from fast food chains?? Sure we can! That what I did yesterday. I felt really hungry and couldn’t find healthy restaurant nearby. I stopped by burger King and ordered their chicken salad 🙂...
by Mira | Nov 30, 2011 | body, eat out, health, water
Last night I was having dinner at Naranj, the oriental Syrian restaurant. I was drinking a lot of water and almost finished a whole 2 Litres bottle! Then I was looking at the water bottle to see what it was as it is the first time I taste it. It was the HAMIDIYE...
by Mira | Nov 21, 2011 | calories, exchange food list, glycemic index, health
Why do a lot of people think that this kind of juice makes us loose body fat?? I want through this post to clarify the point of all juices, especially the KDD Pineapple juice! Juices in general are loaded with sugar and eventually loaded with CALORIES!! One glass...
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