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Consultation

One-to-one Nutritional Consultations, in-depth assessment of your condition that includes a review of your medical records, previous experiences and food habits.  You will be given a personalized plan and guidelines to follow, that will allow you to make important strides in improving your health.

NutritionAL Consultation

The follow-ups

The follow-up session is about 30 minutes. This is for those who already had an initial consultation. This appointment is to follow up on your progress, identify barriers & address any questions or concerns. The follow-up visit is reserved for more advanced education that may be required for your condition. You will learn how to make lifestyle changes that will make your weight loss permanent and safe.  This is the best way to evaluate your progress “Mira Khattar”

Register in one of my diet plans

Stay Healthy

Nutrition is my passion! So I've created those food packages to help with all aspects of assistance, whether you are overweight, underweight, pregnant, breastfeeding or even suffering from any health or food allergy. These packages are also personalized to reach a high level of fitness

Services

What Mira Offers

Consultations

Helping people heal their relationship with food,  Mira's aim is to partner with you on your Food Peace journey.

Creating Healthy Menus

Focusing on modifying healthy nutrition habits to practice, rather than changing the whole restaurant menu.

Food Sensitivity Testing

Mira has a special test for food sensitivities produced by  chemical components of food.

Speaker

Mira is engaged in public speaking and our complicated relationship with food and body. Invite her to speak here.

Diet Packages

Teaching you how to control your meals and snacks quality and quantity, how to conduct a healthier lifestyle to glow from the inside out.

Healthy Food Blogs

Mira is dedicated to provide healthy tips regulary, sharing many health topics that will benefit everyone.

Hours of Operation

SUN – THU 09:00am – 06:00pm

SAT 09:00am – 02:00pm

FRI We are closed, please drop us a message>

Drop Mira a Line

Let us know if you have any questions!

Contact Form

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Thank you for visiting my page! My name is Mira Khattar. I’m an experienced Dietitian providing consultations in Kuwait, Lebanon and the region.